top of page
  • leighannewooten

Carrot Ginger Sunrise Smoothie


This Sunrise Smoothie is made with ingredients that are sure to make you say, 'Rise and Shine! Challenge the Day!' Check 'em out: fresh oranges, ginger, mint, pineapple, carrots, chia. And here are just a few recipe highlights:

  • Fragrant and refreshing

  • Made with all whole foods

  • Naturally sweetened

  • Nutrient dense

This smoothie is on the lighter side, so consider it a rejuvenating snack or compliment to breakfast.


(Shameless plug, my recipe here was first published on Wellspa360.com.)

Bon Appetit!


Ingredients:

  • 8 oz. water

  • 5-6 fresh mint leaves

  • About 1 cup baby carrots (120 g)

  • 1½ tsp chia seeds

  • 1 orange, peeled

  • 2-3 frozen pineapple spears (about 120 grams)

  • 7 g fresh ginger root, peeled (about the size of the tip of your thumb)

Directions:

  • Add all ingredients to a high powered blender in the above order. Blend on high speed until the consistency is completely smooth, about 1 minute. Pour and enjoy!

37 views2 comments

Recent Posts

See All

2 Comments


Jill Winkler
Jill Winkler
Feb 17, 2022

Wow! If this is as tasty as it is beautiful (great photo!) it has to be delectable. Add to my "must try" list! 😋

Like
leighannewooten
leighannewooten
Feb 17, 2022
Replying to

I'd love to hear what you think!!! 😍

Like
bottom of page